Episode 66: The Importance of Habits With Shannon Rollins

Episode 66: The Importance of Habits With Shannon Rollins

0 0 3 months ago
Have you ever wanted to form a new habit to achieve a goal you desire but don't know where to start? Or struggling with sustaining a habit?

In this episode, Shannon Rollins, Stress Relief Coach & Mental Health Advocate, and I discuss:

- How to form habits that will lead you to make progress to your goal.
- Getting clarity and insight on the deeper meaning behind what you want.
- How to stay energized on working towards your goal.

Check out this episode to unlock the mindset that ... See More

Find us on Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help